3 Amazing Benefits of Colouring for Adults So you all remember colouring as a child and enjoying it right? Well I know I did, for countless hours. I now love to watch my own child colouring with joy. Well now it is resurfacing as a trend adults are coming to love, no wonder as it […]
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Art as Therapy Art Therapy fascinatingly merges art and psychotherapy. It is a form of expressive therapy that focuses on using the creative process to promote emotional, mental and physical wellbeing. It is rapidly gaining popularity as a tool for healing and recovery, not only in professional settings but also informally. One of the reasons
Prehistoric sculpture and cave art suggests that art forms have been an important means of emotional expression, ideas sharing and communication since the evolution of mankind. Viewing art offers us a wonderful way to step out of our day-to-day life and step into another world. As individuals we all see something different in a piece
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